Never Trained With EMS Before?
Your first session will include…
- A one-on-one consultation to establish your goals
- Full review of your medical and exercise background
- Movement assessment
- Familiarisation with the revolutionary technology
- 10 min of a bespoke full-body EMS Training session for your specific requirements
- Conclusion chat and questions
What to bring
- We will provide everything that you may need for your first session.
- Special training clothes in a wide variety of sizes are available onsite for you to wear under the EMS suit.
- No training gear, special clothing or change of clothes required.
- Shower facilities and towels are available (few people feel the need to shower afterwards).
Session duration
- 60 minutes first session to include your initial consultation, fitting and set-up.
- 25-35 minute subsequent sessions (20min training time).
