Full review of your medical and exercise background
Movement assessment
Familiarisation with the revolutionary technology
10 min of a bespoke full-body EMS Training session for your specific requirements
Conclusion chat and questions
What to bring
We will provide everything that you may need for your first session.
Special training clothes in a wide variety of sizes are available onsite for you to wear under the EMS suit.
No training gear, special clothing or change of clothes required.
Shower facilities and towels are available (few people feel the need to shower afterwards).
Session duration
You’ll need at least 60 minutes for your first session to include your initial consultation, fitting and set-up. (If you are using paid parking, please pay for 90minutes in case we run a bit late)
You’ll only need 30 minutes for subsequent sessions. (20min of training time, plus optional 2min relaxation/cool-down)